How to Calculate Labor Burden

The formula, a worked example, and the one mistake most people make.

In this guideWhat labor burden is · The formula · Step by step · A worked example · The mistake to avoid · Using your burden rate

Labor burden is everything you pay to employ someone beyond their base wage — payroll taxes, workers' comp, benefits, and overhead. The burden rate expresses those extra costs as a percentage of base pay, and the true hourly cost is what one productive hour of that person actually costs you. Getting these numbers right is the foundation of profitable pricing.

The formula

Labor burden $ = payroll taxes + workers' comp + benefits + retirement + overhead + one-time costs

Burden rate % = (labor burden $ ÷ base pay) × 100

True hourly cost = (base pay + labor burden $) ÷ productive hours

Step by step

  1. Start with base pay. Hourly rate × scheduled hours, or the annual salary.
  2. Add employer payroll taxes. Social Security (6.2%), Medicare (1.45%), FUTA, and your state's SUTA rate (details).
  3. Add workers' compensation. Use your class-code rate per $100 of payroll — small for office work, large for trades (details).
  4. Add benefits and retirement. The employer share of medical, dental, vision, life, disability, HSA/FSA, and any 401(k) match (details).
  5. Add overhead and year-one costs. Facilities, equipment, software, tools, training, recruiting, and onboarding.
  6. Find productive hours. Scheduled hours minus paid time off, holidays, and sick days. This is the step most people skip (why it matters).
  7. Divide. Total cost ÷ productive hours = true hourly cost. Labor burden ÷ base pay = burden rate.

Worked example

ItemAmount
Base pay ($25/hr × 2,080)$52,000
Labor burden (taxes, comp, benefits, overhead)~$28,000
Total annual cost~$80,000
Productive hours (2,080 − 208 PTO)1,872
True hourly cost~$43/hr
Burden rate~54%

The mistake to avoid

Dividing by the full 2,080 hours instead of productive hours understates your true hourly cost, because you're spreading the cost across hours you paid for but didn't get work from. Always subtract PTO first. A second common error is leaving out overhead and one-time costs, which can be 20%–30% of the burden on their own.

Key takeaway: Burden rate = labor burden ÷ base pay. True hourly cost = total cost ÷ productive hours. Both hinge on counting all the add-on costs and dividing by the right hours.

Using your burden rate as a shortcut

Once you know your typical burden multiplier (say 1.5×), you can estimate any new hire's fully-loaded cost in seconds: multiply the wage by the multiplier. It is the fastest sanity check when someone asks "what will this person really cost?" Just remember that trades and office roles have different multipliers — see labor burden by industry for typical ranges.

Calculate your burden rate now →
Disclaimer: This guide provides general planning estimates and educational information only. It is not tax, legal, accounting, or financial advice. Payroll tax rates, wage bases, insurance rates, and benefit costs change over time and vary by employer, state, and industry. Always confirm figures with the IRS, your state agencies, your insurance carrier, and a qualified professional before making decisions. See our Terms of Use.
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